Hope you all had a fun and safe weekend! This week we will be shifting our practice start time to 3:30 pm with the evenings getting darker earlier. Practices will still be the same length, ending around 4:45-5pm. Plan to meet at Mountain View Monday, Wednesday and Friday @ 3:30pm.
Please be sure to bring warm clothes to practices. Temps will be dropping in the evenings and you will want to have extra layers for when you aren’t running. Come to practices prepared and willing to work hard. Workouts might not be as intense as they usually would be this time of year, but that doesn’t mean they are any less important! See you all Monday!
Go Cougs!
