MVXC 11/9-11/15

Hey everyone,

I hope you all have had a great weekend! Just a little update for the week. For this week’s practices, prepare for colder temps. The forecast for the week looks to be on the chilly side, but not quite as wet as we saw at last Friday’s practice. So, please come to practice prepared for cooler temps and bring layers to throw on after your workout. 

We will continue to meet at Mountain View at 3:30pm, Monday, Wednesday and Friday. On Wednesday we will have a team 2 mile time trial. This will be a great opportunity to test out the legs, get a little friendly competition in and gauge our fitness level. So, let’s be ready to run fast on Wednesday!

Remember our message from last week. “Good, better, best. Never let it rest. Until your good is better and your better is best.” Let’s keep working to be better than we were the day before!

Looking forward to another great week of practices! See you all Monday @ 3:30pm. 

 

Go Cougs!