XC Fall Practices October 26th-November 20th

Hi Everyone,

The fall Track season is about to wrap up, which means we get to jump back into some cross country training! We have been given a 4 week period to get together and get some more training in as a team. Starting October 26th we will have practices Monday, Wednesday and Friday. 4pm-5:15pm at Mountain View High School. This is considered a part of the official XC season, which means all athletes must be cleared through Family ID and signed up for the sport in order to practice.

We no longer have to stick to our 10 athlete pods, but we do need to have masks on when we are gathered as a group and not running. There will also be a digital sign-in and sign-out process for when athletes arrive and leave practice. If we stick to the guidelines and protocols, we get to keep practicing and not get shut down. 

A few things to keep in mind before coming to practice on Monday. Please bring warm clothes for when we aren’t running. Temps will be dropping especially right around practice time, so please be prepared. Also, please bring a water bottle so you have water that is easily accessible and you don’t have to go inside the school to get water. Last but not least, don’t forget to show up with a positive attitude and a willingness to make yourself and your teammates better. I know we still have a while until we get to actually lace up the spikes for competition. But success for the season comes from what we do now. So, let’s bring our best to every practice!

I look forward to getting XC back up and running and can’t wait to get the crew back together. See you all Monday 10/26 @4pm at Mountain View!

Go Cougs!