We had the chance to get in some great training this last week mixed with some fun team activities as well! This Team is working hard and having fun, which is what it’s all about. Let’s keep that rolling all season!!
Now we head back into a competition week where we will have athletes competing at the Madras White Buffalo XC Invite and Nike Portland XC on Saturday. The rosters for each meet will be announced Monday at practice. We still need a host for this week’s pasta feed. If anyone is interested please let me know. I know some parents have already given me some dates that they want to host, but we don’t have anyone for this specific date. Below is this week’s practice schedule and other important details!
Meet Details
Madras White Buffalo XC Invite: Depart @8am from Mtn View
- Girls JV@10am
- Boys JV@10:30am
- Girls Varsity @11am
- Boys Varsity @11:30am
Nike Portland XC: Depart @5:45am from Mtn View
- Girls D2 race@10:40am
- Boys D race@11am
- Girls D1 race@11:20am
- Boys D1 race @11:40am
Bigfoot 10K: October 6th
This year for the Bigfoot 10k we will be volunteering to help out on the course as usual, but we also have a cool option for athletes to run the race as a training run if they want. Athletes can use the discount code: XCATHLETE to get $30 off registration! This run is only to be used as a training run, not a competition!
Team Dinner
This Friday the team dinner will be at Tyler Beecroft’s house after practice. Address: 20694 Nicolette Dr
- Freshman- Dessert
- Sophomores- Salad
- Juniors- Bread
- Seniors- Drinks
Week 6 Practice Schedule
Monday 9/23- 4pm @Mountain View- Interval Workout
Tuesday 9/24- 4pm #Mountain View- Recovery run. Strength/Core
Wednesday- 4pm @Moutnain View- Pace change workout
Thursday- 4pm @Moutnain View- Recovery Run to Pine Nursery and help out at Skyview XC Meet.
Friday- 4pm @Mountian View- Easy 30 minute shakeout run. Quality Strides.
Saturday- Madras White Buffalo XC Invite and Nike Portland XC. Departure times TBD.
Sunday- OFF! Rest 🙂
