XC Week #11: District Championship Week

Here we are! The week of the District Championship has arrived and this group is ready to roll on Saturday. We have been putting in hard work since July and this is when it all pays off. It is just hard to believe that we are already headed into Championship week! I am so excited to see everyone compete this weekend and see what we can accomplish as a team. Let’s remember to “run all the way through the line” and keep doing the little things in our training and recovery routines this week. Throughout the week, ask yourself if you are doing everything you can to be feeling your best for Saturday. Those little details will be the difference makers come race time.

Parents, lets pack the District course with Cougar XC fans and support these awesome kids! Invite Family and Friends 🙂

See below for important details on meet and practice info.


Mountain Valley 6A District XC Championship: Nov, 2nd. Bush Park, Salem, OR

Depart Mountain View @6am.

Meet Schedule

11:00 am- Varsity Girls

11:45 am- Varsity Boys

12:30 pm- JV Girls

1:15 pm- JV Boys

2:00 pm- Awards Presentation


Week 11 Practice Schedule

Monday 10/28- 4pm @Mtn View. Cutdown Workout. District Goal Setting.

Tuesday 10/29- 4pm @Mtn View. Recovery Run. Team activity.

Wednesday 10/30- 4pm @Mtn View. Light turnover workout.

Thursday 10/31- 4pm @Mtn View. Easy Run followed by Core.

Friday 11/1- 4pm @Mtn View. Pre-Race shakeout. Quality Strides.

Saturday 11/2- Mountain Valley 6A District Championship. Depart Mtn View @6am.


Team Dinner

The Team dinner this week will be at Cody Santaguida’s house immediately after practice on Friday. See below for what to bring.

  • Freshman-Drinks
  • Sophomores- Bread
  • Juniors- Dessert
  • Seniors- Salad

Go Cougs!