Here are the times and locations for the first week of voluntary practices. This week we will be focusing on running easy mileage and getting our legs back under us. We will also be focusing on getting our running drills dialed in for the season and establishing proper running form. If we start early we will be pros by the first day of practice 😉 It is also important to note that athletes should be running on their own on some of the days we don’t meet as a team. 5 days of running out of the week is ideal. I look forward to seeing everyone and getting the 2019 XC season under way!
Go Cougs!
Monday-7/8: 8AM @ Pine Nursery Park.
Wednesday-7/10: 8AM @ Drake Park.
Friday-7/12:8AM @ Riverbend Park.
