District Championship week is upon us! After starting summer practices 18 weeks ago, we approach the race that we have been focusing on all season. We have put in a lot of hard work this season and this is where all of that hard work pays off. This week we will continue to focus on tapering, staying healthy and sharpening up for race day. Both the girls and the boys teams have an opportunity to qualify for the State meet. So let’s stay focused this week and do all of the little things to allow us to perform at our best on Saturday.
Just like the Oxford Classic, we want as many Cougar XC fans out on the course on Saturday. This is a home course for us and having fans out on the course gives us that extra boost! The race for that #3 qualifying spot is going to be tight and having home course support could be the difference! So work on your family and friends and get them out to the District meet on Saturday! 🙂
Thank you to everyone who came out to the Central Oregon Relays and helped out or cheered on the Cougars. Also, a BIG thank you to Peter Hatton for making the event happen! It was another success, Peter! It is a great event for the Mountain View XC program and is always enjoyed by all of the teams that attend. Thank you all!
District Meet Schedule- Meet at COCC at 10:30 am
Varsity Boys- 12:00pm
Varsity Girls- 12:45pm
Junior Varsity Boys- 1:30pm
Junior Varsity Girls- 2:15pm
Team Dinner
Our Team Dinner this week will be at the Santaguidas right after practice. We will be finishing practice around 4:30pm, so plan accordingly. Since Halloween is right around the corner. This is a costume attire team dinner! Address: 62906 Bilyeu Way
Freshman- Drinks
Sophomores-Dessert
Juniors- Bread
Seniors- Salad
Practice Schedule
Monday 10/22– 3:15pm @Mtn View: Easy run 3-5 miles with Strides.
Tuesday 10/23- 3:15pm @Mtn View: Workout on the Track. Foam Rolling/Stretching.
Wednesday 10/24- 3:15pm @Mtn View: Recovery day. Easy run. Core.
Thursday 10/25– 3:15pm @Mtn View: Easy Run with Strides. Revisit our Goals
Friday 10/26– 3:15pm @Mtn View: Short Shakeout run with strides. Team Dinner
Saturday 10/27- Mountain Valley District XC Championships
Go Cougars!
