Hey Cougar XC Athletes & Parents –
We have a fun weekend ahead of us at Washington Family Ranch but I wanted to get the weekly email out today since I won’t have an opportunity this weekend. Here are announcements for the week:
Oregon City XC Invite –
This week we will be attending the Oregon City XC Invite. We will meet at 6:45 AM in the MVHS Bus Loop and return around 8:00 PM. Bring a sack lunch and money for dinner. Assuming good weather and clear air, we are planning to stop for a trail run at Silver Falls State Park on the way home from the race. For meet information go to the meet page at https://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=128358#/263
www.athletic.net
Use this link to share. Oregon City XC Invitational HS, MS. Saturday, September 16, 2017 Oregon City HS, Oregon City, OR
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Bigfoot Run –
The Bigfoot Run has been cancelled for this weekend and rescheduled for Sunday, October 8th due to smoke. Since we were going to be at Washington Family Ranch this is a good thing for our team! Bigfoot is a long time fundraiser for local high school cross country teams giving 100% of the proceeds to the local programs and this will give us an opportunity to be involved. Please plan to help out at this race that morning! If you are a parent, please consider signing up to participate and make sure to mark Mountain View on your entry form so we can a larger percentage of the proceeds! To signup go to Footzone or register online at http://centraloregonrunningklub.org/cork-events/bigfoot-races/
centraloregonrunningklub.org
Bigfoot Races Sunday, September 10, 2017 . 10K Bigfoot/ 10K Dirtyfoot : 9 am start time @Seventh Mountain Resort . Online Registration . Bigfoot 10K: Crazy fast, this …
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District Course/Work Party –
Bend High School is hosting the District meet and has changed the location from Wanoga Sno Park to COCC. The community is building a new cross country course on the COCC campus and they are hosting a work party for Summit, Bend and MV teams to come help build the trail on Tuesday at 5:30 pm. Parents and athletes are welcome to attend (This is not required). Please bring your own rake and/or shovel if possible. Athletes will need a signed waiver to participate (See weekly email or contact Mike for waiver)
Practice Schedule –
All practices are now from 3-5 PM at Mountain View unless otherwise noted. We will begin meeting in Room D-8 (Bohnlein’s Room) starting on Monday so athletes can leave valuables in a secure space. This schedule is tentative and assumes clear air conditions. If smoke persists next week we may drive off-campus for some practices or continue to practice indoors.
Monday – Run to Juniper Park for Michigan Workout
Tuesday – Canal to 1st Street Rapids, 8th Street, or Beaver Coaches Loop. COCC work party after practice
Wednesday – Pilot Butte Base Trail w/Summit Option
Thursday – 2-5 Mile Repeats @ Pine Nursery
Friday – Daggett Loop & Games/Pre Race Meeting
Saturday – Oregon City XC Invite & Silver Falls Run
Sunday – Rest Day