Hometown  Johnson City, TN

Certifications East Tennessee State University – BS in Human Development and Learning, American Counsel of Exercise Personal Trainer, Certified Running Coach

Specialties  Functional movement, running programs, strength for runners, post rehab, return to sport, weight loss

Hobbies Running, hiking, playing with my pup, recently learned to ski and mountain bike, baking treats

“It’s not just about building up a body; it’s about building up a person: an empowered, educated, confident and a passionate person.”