Week #12 (9/10-14)

Wow, what a great day at the Saxon Invite for the Cougars! Our first big invitational of the season and we saw some great racing and results across the board. Both the Girls and Boys teams competed hard and finished 7th out of 25 teams attending! Kelsey Swenson was our top finisher, placing 3rd (18:23) in another very competitive women’s race! The varsity boys team improved their time spread of the 1-5 runners from 37 seconds to 22 seconds! Overall it was a very promising performance by everyone looking ahead to what we can accomplish this season. Check out the link below for results on athletic.net!

Saxon Invite Results


Now we head into our off week from racing. This will give us a chance to get in a big week of training while focusing on taking care of those aches and pains we tend to get at this point in the season. It is also a great mental break and a good opportunity to rest from 3 weekends in a row for racing. This week is important for many reasons, so let’s be on our A game . work hard and have some fun!


Practice Schedule

Monday 9/10: 3:15pm @Mtn View- 800 meter repeats.

Tuesday 9/11: 3:15pm @Mtn View- Recovery Run and Strength/Core

Wednesday 9/12: 3:15pm @Mtn View- Recovery Run. Strides. Team Game.

Thursday 9/13: 3:15pm @Mtn View- Hills at Pilot Butte Park

Friday 9/14: 3:15pm @Mtn View- Recovery Run. Strides. Core.


Go Cougars!